Need some extra motivation? This style of training is perfect for you and is open to all fitness levels.

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Group Training is Monday-Thursday and is limited to 4 women per group.

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All ladies will receive their workouts per-programmed in my training app and their own yoga mat.

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Currently availability is...

Can't make it to Self Made? Or would you rather workout in the comfort of your own home or gym?

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I've got your covered, no worries.

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With my online training you will be give a 4 day split (4 days of workouts) and a cardio schedule each week.

Are you looking for more privacy or 1-on-1 attention? Look no further!

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Whether you are looking to training 2-6 days per week you will get undivided attention from me and recieve a training program customized around your specific goals.

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Strength training, weigh loss, general health and fitness.....