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BAST Fitness
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BAST Fitness
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Group, Online, and 1-on-1 Training
Saturday Bootcamps
Group Training
Need some extra motivation? This style of training is perfect for you and is open to all fitness levels.
Group Training is Monday-Thursday and is limited to 4 women per group.
All ladies will receive their workouts per-programmed in my training app and their own yoga mat.
Currently availability is...
Online Training
Can't make it to Self Made? Or would you rather workout in the comfort of your own home or gym?
I've got your covered, no worries.
With my online training you will be give a 4 day split (4 days of workouts) and a cardio schedule each week.
1-On-1 Training
Are you looking for more privacy or 1-on-1 attention? Look no further!
Whether you are looking to training 2-6 days per week you will get undivided attention from me and recieve a training program customized around your specific goals.
Strength training, weigh loss, general health and fitness.....
Upcoming Events
Sat, Jan 23Self Made- Sat, Jan 16Self Made
- Sat, Jan 09Self Made
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